1 chicken cut in 4.
Marinade. Heat together:
3-4tbl olive oil
1and 1⁄2 tablespoon garlic
1 teaspoon salt
1 teaspoon lemon pepper
1tbl birdseye chilli paste
3-4 tablespoon lemon juice
2 tablespoon calistos medium sauce or whichever u prefer.
Give this a kwik boil and remove from heat. Allow to cool slightly then marinate chicken.
Cook chicken on the stove until tender. Donot let the marinade dry out completely. Add water as needed. Transfer chicken to an oven tray. Leave excess marinade aside.
A thick slice of butter
3 tablespoon calistos mild sauce
3 tablespoon calistos medium sauce
2 tablespoon tomato passata
2 tablespoon trim low oil dressing
2 tablespoon lemon juice.
Give this a boil and remove from heat.
Mix left over chicken marinade into this sauce and throw over chicken.
Grill in oven until chicken is nicely browned. Keep basting with sauce from the bottom of the tray. Donot let sauce dry out. Must be saucy. Bon Appetit:) Fatima Akoo