WEEKLY MEAL PLAN

July 2022 - 4th Week

Monday

MAINS

Saucy Chicken With Green Beans
Saucy Chicken With Green Beans
★ 4.5  Naseerah Sayed
Creamy Chicken With Green Pepper And Carrots
Creamy Chicken With Green Pepper And Carrots
★ 4.5  That Hungry Gal
Red Pepper Chicken
Red Pepper Chicken
★ 5.0  Fouziah Pailwan
Paprika & Lemon Pepper Chicken
Paprika & Lemon Pepper Chicken
★ 4.0  Shaheema Khan

SIDES / STARTERS

Tuesday

MAINS

Patta Curry
Patta Curry
★ 5.0  Fouziah Pailwan
Cauliflower Curry
Cauliflower Curry
★ 5.0  Zakiyya
Bhindi Masala
Bhindi Masala
★ 5.0  Zakiyya
Potatoe Khuri
Potatoe Khuri
★ 3.5  Sumayah

SIDES / STARTERS

Maas Roti
Maas Roti
★ 5.0  Sumayah
Butter Naan
Butter Naan
★ 5.0  Salmah Dendar
Garlic Naan
Garlic Naan
★ 5.0  Jayshree Sheik

Wednesday

MAINS

Tasty Chops
Tasty Chops
★ 4.0  Bint
Battered Chops
Battered Chops
★ 4.0  Najiya
Spicy Crumbed Lamb Chops
Spicy Crumbed Lamb Chops
★ 4.8  Ruhana Ebrahim
Salt & Pepper Chops
Salt & Pepper Chops
★ 5.0  Sh4k33r4_recipes
Masala Fried Chops
Masala Fried Chops
★ 5.0  Fatima Latib

SIDES / STARTERS

Braai Pap And Chutney
Braai Pap And Chutney
★ 5.0  Naeema Mia
Crispy Cajun Smashed Baby Potatoes
Crispy Cajun Smashed Baby Potatoes
★ 5.0  Ruhana Ebrahim
Mash Potato / My Style
Mash Potato / My Style
★ 5.0  Mrs Admin (mashuda)

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Thursday

MAINS

Mince & Spaghetti 🍝
Mince & Spaghetti 🍝
★ 5.0  Theretrokitchen
Spaghetti And Mince With White Sauce
Spaghetti And Mince With White Sauce
★ 4.5  Khatija Magid
Maccorine And Mince
Maccorine And Mince
★ 5.0  Jayshree Sheik
Beef Lasagne
Beef Lasagne
★ 4.0  Zaida
Sunkist Fish
Sunkist Fish
★ 5.0  Saaju
Pan Fried Hake
Pan Fried Hake
★ 5.0  Feroza Joossub Asmall
Baked Fish ⭐⭐⭐
Baked Fish ⭐⭐⭐
★ 5.0  Sumayah
Masala Fried Fish
Masala Fried Fish
★ 4.0  Shaheda
Oven Grilled Haddock
Oven Grilled Haddock
★ 5.0  Saf Sooks

SIDES / STARTERS

Veggie Skewers
Veggie Skewers
★ 5.0  Zaakirah
Aamli Fries
Aamli Fries
★ 5.0  Foodeva Marsay (marriam S)
Steamed Veg
Steamed Veg
★ 5.0  Fatima Latib

Friday

MAINS

Saucy Steak & Savoury Rice
Saucy Steak & Savoury Rice
★ 4.5  Najiya
Dhal Rice And Steak
Dhal Rice And Steak
★ 4.0  Naeema Mia
Steak Rice
Steak Rice
★ 4.3  Sumayah
Steak Karahi
Steak Karahi
★ 5.0  Feroza Joossub Asmall

LIGHT MEALS

Garlic Chicken Roll
Garlic Chicken Roll
★ 5.0  Mubina
Chicken Roll
Chicken Roll
★ 5.0  Suzette Soobramoney
Toasted Frikkadel Sandwiches
Toasted Frikkadel Sandwiches
★ 5.0  Ruhana Ebrahim
Mini Subs
Mini Subs
★ 5.0  Salmah Dendar
Cheesy Chicken Bagels
Cheesy Chicken Bagels
★ 5.0  Dash _of_ Delish (aisha)

SIDES / STARTERS

Sweet Vermicelli
Sweet Vermicelli
★ 4.7  Fatima Latib

Saturday

BAKES & DESSERTS

Sticky Date Pudding
Sticky Date Pudding
★ 5.0  Bint
Gooey Warm Chocolate Pudding
Gooey Warm Chocolate Pudding
★ 5.0  Dash _of_ Delish (aisha)
Orange And Lemon Loaf
Orange And Lemon Loaf
★ 5.0  Fatima Mahomed
Custard Cake
Custard Cake
★ 5.0  Samra Khan
Choc Kits 💜
Choc Kits 💜
★ 5.0  Sumayah